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“Μπορείς να είσαι ειλικρινής με τον εαυτό σου.” (τελεία.) – PhDc | BSc | MSc Psychologist Christina Er

“Μπορείς να είσαι ειλικρινής με τον εαυτό σου.” (τελεία.)

Μπορείς να δηλώνεις “καλά” στις κοινωνικές σου επαφές για να γλιτώνεις συζητήσεις, αλλά με τον εαυτό σου πρέπει να είσαι πάντα ειλικρινής. Όταν ονοματίσεις το συναίσθημα, τότε και μόνο, μέσω τις συνειδητοποίησης μπορείς να αποφασίσεις εάν θες να το κρατήσεις ή να το αλλάξεις.

Δεν είναι μια εύκολη διαδικασία γιατί πίσω από τα συναισθήματα βρίσκονται καταστάσεις που εκ πρώτης όψεως φαίνεται να είσαι εσύ η πηγή, κατά μια έννοια κιόλας είσαι. Το κλειδί εδώ είναι κατά πόσο επηρεάζεσαι από τα γεγονότα και τους ανθρώπους γύρω σου.. Τι είναι αυτό που σου δημιουργεί τα “φεγγάρια” σου;

Μπορείς να οχυρώσεις τον εαυτό σου, όταν συνειδητά γνωρίσεις, αποδεχθείς και αγαπήσεις όλες τις πτυχές σου, θετικές και αρνητικές. Είσαι ένα συνονθύλευμα από τόσα συναισθήματα, τόσες σκέψεις, τόσες πράξεις .. είσαι μοναδικός και είσαι μοναδική !!!

Δημοσιεύθηκε στις 9. March 2020
Κατηγορίες
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Κοινοποίηση αυτού του άρθρου

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